The thinnest people on the planet are those who eat the most carbohydrates. I’m thinking of people in rural Japan and China, where McDonald’s hasn’t yet arrived. These are the thinnest, healthiest, longest-lived people with the least risk of cardiovascular disease and diabetes. As soon as you put a McDonald’s in their neighborhood, rice intake and intake of carbohydrates in general fall dramatically, waistlines get wider, diabetes goes up. In Japan, from 1980 to 1990, diabetes went up from less than 5% to about 11-12% of the population. Just like that. So the idea that carbohydrates are responsible for that is complete nonsense. People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person’s caloric intake has not fallen, if they are really shoveling in the steak, they don’t lose weight.